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                Patient Testimonial
"I've been a patient of Dr. Towolawi's for nearly 8 years, so when she started her own practice 3 years ago I of course had to follow her wherever she went. You'll be hard pressed to find a Doctor who cares as much as she does about her patients and goes above and beyond. I can not recommend her more highly."


About Margaret Towolawi, MD , DipABLM

 Dr. Towolawi is a double board certified physician with over 15 years of clinical experience. She is a family medicine physician and lifestyle medicine physician with a passion to help people live healthier and longer lives by equipping them with knowledge to take charge of their health. She is a published author and speaker, leading workshops and webinars for children, teens, and adults. She is the founder and medical director of Nurture Well Center PLLC and SkinStatMD, where she has her own physician formulated and curated skincare + supplement line. Dr. Towolawi works with individuals, groups and organizations and has a passion for working with marginalized communities to empower them to advocate for their health using the six pillars of lifestyle medicine: plant-based nutrition, physical activity, stress management, restorative sleep, positive social connections, and reducing risky substances.

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Education & Training  

Stanford University - BA Human Biology

University of Washington School of Medicine

University of Washington Family Medicine Residency with an Area of Concentration in Nutrition 


American Board of Family Medicine 
American Board of Lifestyle Medicine



American Academy of Family Physicians
Washington Academy of Family Physicians 
American College of Lifestyle Medicine


 "I promote prevention, not pills, as the first line of care

Community Partnerships 

Speaking Engagements

Dr. Towolawi is available to speak on a variety of wellness topics as a family physician and lifestyle medicine physician who caters to all ages.
Topics include:  1) Incorporating a more plant-forward diet into your life for optimal health 2) Discussing perimenopause and the mid life transition 3) Using lifestyle medicine to take charge of your health 4) Holistic health skincare practices to adopt now for healthy aging and 5) Nutrition centered programming/workshops for youth as well as adults.

Dr. Towolawi has been booked  to speak by: Nordstrom’s, City of Seattle, Planted Expo, Edmonds School District, Seattle Public Library, Verdant Health Commission, See Me Wellness, Northshore School District, Seattle Public School District, Wonder of Women Gallery and more!

Email: for inquires regarding paid speaking and consulting opportunities as well bulk book orders for your organization.



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